Shared my honest review, mental health advocates and some tips that you might be interested to read

L-CAR9000 Review / Testimonial / What I ate in a week (PART 2)

11/24/2019

As per my previous blog post. I decided to try L-CAR9000 for a week. Even the product description says that the result can be seen in 1 -3 days, so I give it a shot.


Based on the product description, eat 1 capsule 15 - 30 minutes before breakfast and 1 capsule 15 - 30 minutes before bed. 


Per capsules contain 9000mg of L-Carnitine, consuming 2 of them is 1800mg. The daily dosage is 3g per day. But as for me, I only took 1 in the morning 15 minutes before breakfast. I didn't eat it at night since I really didn't feel any hunger. 


As I promised!



Day 1

Breakfast: Instant noodles
Lunch: A bag of chip
Dinner: 2 slices of fruit cake


I had to eat that cake tho, cause it's my brother's birthday.


To be honest, I did not feel really hungry. It really helps me suppressing my appetite! I think I drink almost 2 liters that day.



Day 2

Breakfast: Fried rice, an egg, and 3 fishball
Lunch: I ate the remaining fried rice that I didn't finish earlier. #earlysatiety
Dinner: 2 slices of cake, again...


I was feeling early satiety on my breakfast time which is a good thing for me tho. Cause I know I can eat a lot, but after consuming this it really controls my hunger.


However, at night time, I slept at 11 PM and I woke up at 1 AM feeling fresh. I tried to sleep back but I really can't. So I scroll on my social media hoping that I get bored and sleepy from it and then I fell asleep at 3 AM.


Rarely encounter this problem, usually, I had a really good sleep before. Maybe it's because of the product?




Day 3

Breakfast: Instant noodles
Lunch: 1 boiled egg
Dinner: Another 1 boiled egg


Before consuming this, I usually eat rice with some side dishes. But eating 1 boiled egg really satisfies my hunger.


However, I really feel thirsty and a dry throat. That day maybe I drink 2.5 liters I guess.




Day 4

Breakfast: Rice + Chicken and Pork fried noodles
Lunch: -
Dinner: Rice and onion scallion chicken


I had breakfast twice, my Manager is too kind that he bought me another breakfast. He's the best tho!


Since I had twice breakfast, I didn't eat anything on my lunch break cause I didn't feel hungry. But I do feel thirsty.



Day 5

Breakfast: -
Lunch: 1 packet of fried banana chips
Dinner: Rice and chicken


Not skipping breakfast purposely, was rushing to the office. Also, I do not feel really hungry, so most of the time I drink water.



Day 6

Breakfast: -
Lunch: Instant noodle and egg
Dinner: -
Snack: Banana


I didn't have breakfast again, got some personal thing to do. 


Still feeling thirsty, so I still drink a lot of water.


Day 7

Breakfast: -
Lunch: Fried rice
Dinner: Rice + Chicken


Again skipping breakfast cause some personal things. 

L-CAR9000 SUPER DIET SLIMMING, L-Carnitine

11/17/2019

L-CAR9000 SUPER DIET SLIMMING, L-Carnitine


New product for me, a new review for you! My sister bought a bottle (Thailand Product) of this for MYR55 = USD 13.24, but she gave me cause she wanted me to try this. She told me to read more about L-Carnitine because I think everyone should know what we're eating right?


So, I found a lot of information on the internet about L-Carnitine (L-CAR9000). I'm not gonna copy-paste all the info here, I will try to explain it from what I understood and do a little comparison.

L-CAR9000 SUPER DIET SLIMMING, L-Carnitine Review

  • L-Carnitine helps with weight loss, by moving your fatty acids into your cells to be burned for energy.


  • The daily dosage for L-Carnitine approximately is 3g per day. But, this product contains 9g per capsule. It might have a stronger effect on us and per day we eat 2 capsules which means 18g of L-Carnitine. 


  • What happens when you took more than the recommended daily dosage? It may cause nausea, vomiting, diarrhea, seizure and fishy body odor.


  • L-Carnitine is LIKELY SAFE to be consumed for up to 12 months. BUT, with the right dosage. 


  • It helps with suppressing appetite


Knowing this info is enough for me since I really wanted to try it!


L-CAR9000 SUPER DIET SLIMMING, L-Carnitine

Product Description

  • Excessive fat burning
  • Burn carbohydrates
  • Burn excess sugar


Commonly for L-Carnitine capsules only contain 500-2500mg, but with L-CAR9000, L-Carnitine content has a very high dose of 9000mg, It is best suited to treat obesity.


The effect can be seen in as little as 1 - 3 days. Be sure to drink plain water at least 3 liters a day as L-CAR9000 products are very strong.



HOW TO CONSUME L-CARNITINE:

Consume 1 capsule 15-30 minutes before breakfast and 1 capsule 15-30 minutes before bedtime.


Sounds convincing to you? I said yes, it convinced me!


Oh wait, I will write this in my next post. I will try this for a week first, then I will write some reviews. 


Since in the product description it said that the result can be seen in 1 - 3 days. I will give it a week if it really does help with the weight issues. I mean, I'm not saying that I will lose 10kg in a week, but if it can suppressing my appetite than I believe this product really helps!


Part 2 of this post will be up next week! Which is 24 November 2019!








California Gold Nutrition CollagenUP Marine Collagen + Hyaluronic Acid + Vitamin C Review

California Gold Nutrition CollagenUP 

Marine Collagen + Hyaluronic Acid + Vitamin C Review


California Gold Nutrition CollagenUP  Marine Collagen + Hyaluronic Acid + Vitamin C Review



Another review from my sister, since she loves to try new things as long as it is safe of course. She bought this for RM 70 = USD 16.86, kinda expensive I thought for 200g but worth it.


Description
California Gold Nutrition CollagenUP PacketsMarine Sourced Collagen Peptides + Hyaluronic Acid + Vitamin CFeaturing Unflavored, Non-Bovine, Hydrolyzed Fish CollagenWith Non-Animal Source Hyaluronic Acid & Vitamin CUpgraded Support for Healthy Hair, Skin, Nails, Joints & Bones*Enzymatically Hydrolyzed Collagen Broken Down into Bioavailable PeptidesFormulated to Contain: No Gluten, No GMOs, No Soy


Produced in a 3rd Party Audited cGMP Registered (Certified) Facility


Collagen, Hyaluronic Acid and Vitamin C all share a relationship to the health and wellbeing of the musculoskeletal system. Collagen is the primary structural protein found throughout the body and provides crucial infrastructure, both inside and out. Hyaluronic Acid is a component of connective tissue and can provide the fluid matrix for joint lubrication, skin hydration and repair. Vitamin C plays a role in the production of collagen and assisting in antioxidant protection. Research suggests that regular consumption of these nutrients can provide the body with the fundamental building blocks that can help to support healthy joints, bones, skin, hair & nails.*

California Gold Nutrition CollagenUP Marine Collagen + Hyaluronic Acid + Vitamin C Reviw


California Gold Nutrition CollagenUP Packets features non-bovine, Marine Sourced Collagen Peptides with Hyaluronic Acid and Vitamin C packaged in easy to use, On-the-Go, single serve packets. The specially processed Fish Collagen is enzymatically hydrolyzed (broken down) into low molecular weight component amino acids peptides in order to help ensure optimal absorption and bioavailability. Suggested Use



Mix 1 stick pack (5.15 grams) daily in approximately 2 oz. of room temperature water or juice. Add an additional 6-8 oz. of room temperature water or juice and mix well (for best results, mix in a blender bottle) and drink on an empty stomach at least 1 hour before or 2 hours after meals, or best as recommended by a healthcare professional. Avoid taking with other foods containing protein as they may interfere with collagen absorption.



Main Ingredients
Hydrolyzed Fish Collagen Peptides, Vitamin C (as Calcium Ascorbate), Hyaluronic Acid (as Sodium Hyaluronate, Non-Animal Source)



Other Ingredients
None!



Contains: Fish (One or more of the following: Cod, Haddock, Hake & Tilapia). This product is not manufactured with milk, eggs, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.



Warnings
Aroma, color, consistency and taste may vary. Color shift is normal and cannot be avoided. Do not use if individually sealed packet is broken.



Best stored at controlled room temperature 20°C to 25°C (68°F to 77°F). Improper storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.


Since my sister has a hair-fall problem, she decided to buy this item and she consumed it for a month and drink it daily in the morning. 


After consuming it for a month, the biggest thing that she noticed is her hair is less likely to fall off than before, new hair growth and her hair root getting stronger. 


California Gold Nutrition CollagenUP Marine Collagen + Hyaluronic Acid + Vitamin C Reviw

I always knew she had a hair-fall problem because I noticed her hair is getting thin. She tried other product such as B-Vitamin before, sadly the product didn't suit her.

 

Luckily, after a few reading on the internet and advertising that she saw, she decided to buy this and didn't even regret it. She even said she's going to buy this more since she really loves this product. 


Maybe I should give it a shot too right?


Since it is kinda hard to find some product review these days. I hope this might help you to consider to buy it or not.


 For me, it's a big YES if you want to try this. 


I wrote this review after my sister consumed it for a month. Maybe I will write more about this. Since the product is also for skin and joint. 

The goodness of the swallow's nest - Ecolite Birds Nest With American Ginseng and White Fungus

11/16/2019

Ecolite Birds Nest With American Ginseng



The goodness of the swallow's nest - Ecolite Birds Nest With American Ginseng


Bird nest has been consumed by many people and it is one of the delicacies in Chinese cuisine. It contains protein, anti-aging properties, collagen, amino acid and minerals which is essential for our health. So, I decided to try it since it is also good for the skin. I mean, it has a lot more benefits than this, that is why the price is also expensive! 


The goodness of the swallow's nest - Ecolite Birds Nest With American Ginseng


There are many types of Bird Nest's has been sold out there. Raw or clean bird nest and birds nest drink. Honestly, it is hard to tell how many percentages of birds nest contains in a drink. I bought mine a 70ml bird nest, brand Ecolite which contains below 7% of birds nest. 



The goodness of the swallow's nest - Ecolite Birds Nest With American Ginseng


Honestly, if you're going to eat it raw, it tastes like nothing (unflavored jelly) and cleaning a raw bird nest is not a fun thing to do. Maybe that is also one of the reasons why the cleaned bird nest is kinda expensive than the raw nest. 



The goodness of the swallow's nest - Ecolite Birds Nest With American Ginseng



By the way, I bought this while on sales so it didn't cost me a lot of money. Per box has 6 bottle 70ml and sorry for the bad photo background. I was just so excited when I received it and directly took a photo without thinking about the background. As you can see, the product is well packed by the supplier! Receive it in a really good condition, worth the money. 


It is not fair to write a review if I only consume 1 box. So I decided I will buy a box or more depending on my budget. If you really wanna have a firm skin you can try Bird Nest. BUT, this is a long term drink. You can't drink it for a month and expect a good result.


As I said earlier, it contains collagen and anti-aging properties. If you have a skin problem surely this can help you solve it. Since I have a box here, I will drink it 2 bottles per week. In a year I guess, I will write another review.


Noted to everyone here, smoking can damage our skin and caused more than a wrinkle. Don't ever smoke and drink Bird Nest, but expecting a good result. Also, NO alcohol. 


The goodness of the swallow's nest - Ecolite Birds Nest With American Ginseng




There are 2 types of Bird Nest that I bought from this supplier. Bird nest without ginseng and with ginseng. This product sold out real fast, I wanted the Birds Nest original but I missed the chance. Believe me, a lot of people drink this because of its benefits. 


I bought the Birds nest with ginseng, but I didn't regret it at all. It tastes really good! It is sweet, but not a sweet juice. I can't really explain it, but it tastes damn good. So do not worry if you're going to try this for the first time. Whether with ginseng or without ginseng both have the same benefits.


The ginseng didn't overpower the taste. Because that's what I thought at first. But no, it tastes good and even better if you drink it cold. 




The goodness of the swallow's nest - Ecolite Birds Nest With American Ginseng


Benefits of Birds Nest

  • Improve the kidney system.
  • Anti-wrinkle/aging
  • Eliminate facial wrinkles 
  • Asthma (tired)
  • Treat chronic cough
  • Young people (men and women)

There's a lot more benefit than this! My purpose in consuming Ecolite Birds Nest is for the collagen contains which is good for my skin and anti-aging properties. Oh, and this product is 100% organic and natural. 


Part 2 from this post will be up in a year or a few months, I guess? This is a long term drink, so drinking a box of this and make a review afterward is kinda wrong... 











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