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L-CAR9000 Review / Testimonial / What I ate in a week (PART 2)

11/24/2019

As per my previous blog post. I decided to try L-CAR9000 for a week. Even the product description says that the result can be seen in 1 -3 days, so I give it a shot.


Based on the product description, eat 1 capsule 15 - 30 minutes before breakfast and 1 capsule 15 - 30 minutes before bed. 


Per capsules contain 9000mg of L-Carnitine, consuming 2 of them is 1800mg. The daily dosage is 3g per day. But as for me, I only took 1 in the morning 15 minutes before breakfast. I didn't eat it at night since I really didn't feel any hunger. 


As I promised!



Day 1

Breakfast: Instant noodles
Lunch: A bag of chip
Dinner: 2 slices of fruit cake


I had to eat that cake tho, cause it's my brother's birthday.


To be honest, I did not feel really hungry. It really helps me suppressing my appetite! I think I drink almost 2 liters that day.



Day 2

Breakfast: Fried rice, an egg, and 3 fishball
Lunch: I ate the remaining fried rice that I didn't finish earlier. #earlysatiety
Dinner: 2 slices of cake, again...


I was feeling early satiety on my breakfast time which is a good thing for me tho. Cause I know I can eat a lot, but after consuming this it really controls my hunger.


However, at night time, I slept at 11 PM and I woke up at 1 AM feeling fresh. I tried to sleep back but I really can't. So I scroll on my social media hoping that I get bored and sleepy from it and then I fell asleep at 3 AM.


Rarely encounter this problem, usually, I had a really good sleep before. Maybe it's because of the product?




Day 3

Breakfast: Instant noodles
Lunch: 1 boiled egg
Dinner: Another 1 boiled egg


Before consuming this, I usually eat rice with some side dishes. But eating 1 boiled egg really satisfies my hunger.


However, I really feel thirsty and a dry throat. That day maybe I drink 2.5 liters I guess.




Day 4

Breakfast: Rice + Chicken and Pork fried noodles
Lunch: -
Dinner: Rice and onion scallion chicken


I had breakfast twice, my Manager is too kind that he bought me another breakfast. He's the best tho!


Since I had twice breakfast, I didn't eat anything on my lunch break cause I didn't feel hungry. But I do feel thirsty.



Day 5

Breakfast: -
Lunch: 1 packet of fried banana chips
Dinner: Rice and chicken


Not skipping breakfast purposely, was rushing to the office. Also, I do not feel really hungry, so most of the time I drink water.



Day 6

Breakfast: -
Lunch: Instant noodle and egg
Dinner: -
Snack: Banana


I didn't have breakfast again, got some personal thing to do. 


Still feeling thirsty, so I still drink a lot of water.


Day 7

Breakfast: -
Lunch: Fried rice
Dinner: Rice + Chicken


Again skipping breakfast cause some personal things. 



Things that I really noticed is the product helps to suppress appetite. Although most of the time I didn't eat, I wasn't feeling tired at all. 


In fact, I still have a lot of energy during my day time. Maybe I will start to track my weight loss started now and will do another post maybe in a month.


Based on what I read, a daily dosage is 2-4g of L-Carnitine and if I consumed more than that it may cause nausea, vomiting or diarrhea. Luckily, I didn't feel any of those symptoms.


Would I recommend this to others? YEP, it really helps to control your hunger. However, if you're scared to try this product, maybe you can consult with Doctor before consuming anything. 



L-CAR9000 Review / Testimonial - PART 1 



The decision is yours, and whether or not you decide to try something is completely up to you.


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